en_tn_condensed/pro/14/30.md

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A tranquil heart

"A peaceful mindset" or "An attitude that is at peace"

rots the bones

The word "rots" represents the decay of a person and "bones" represents the whole person. Alternate translation: "causes a person to be unhealthy in body and spirit" (See: rc://en/ta/man/jit/figs-metaphor)