Paul gives the answer to the struggle he has with sin and good.
# There is therefore now no condemnation for those who are in Christ Jesus
Here "condemnation" refers to punishing people. AT: "God will not condemn and punish those who are joined to Christ Jesus" (See: [[rc://en/ta/man/translate/figs-explicit]])
"Free" here is an idiom meaning the ability to live without fear of the effects of their sin and ultimately, their death. AT: "has given you the ability to live without fear of being punished for your sins and of dying." (See: [[rc://en/ta/man/translate/figs-idiom]]).