diff --git a/1pe/04/07.md b/1pe/04/07.md
index 60a9c26ea2..921cc9f7bf 100644
--- a/1pe/04/07.md
+++ b/1pe/04/07.md
@@ -4,8 +4,8 @@
 
 # be of sound mind, and be sober in your thinking
 
-These two phrases mean basically the same thing. Peter uses them to emphasize the need to think clearly about life since the end of the world is near. 
+Peter uses these two phrases to emphasize the need to think clearly about life since the end of the world is near. 
 
 # be sober in your thinking
 
-"control your thoughts" or "be careful about what you think" 
+"control your thoughts" 
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