diff --git a/1th/03/08.md b/1th/03/08.md
index 44a776e5a1..8d99cdc49d 100644
--- a/1th/03/08.md
+++ b/1th/03/08.md
@@ -1,8 +1,8 @@
 # we live
 
-This is an idiom that expresses living a satisfied life. Alternate translation: "we are very encouraged" (See: [[rc://en/ta/man/jit/figs-idiom]])
+"we are very encouraged" 
 
 # if you stand firm in the Lord
 
-To "stand firm" is an idiom meaning to continue being faithful. Alternate translation: "if you continue to trust in the Lord" (See: [[rc://en/ta/man/jit/figs-idiom]])
+"if you continue to trust in the Lord"