diff --git a/jas/02/16.md b/jas/02/16.md
index 633bcd5c85..0e85dbed6e 100644
--- a/jas/02/16.md
+++ b/jas/02/16.md
@@ -4,7 +4,7 @@
 
 # be filled
 
-"be filled with food" or "have enough to eat" 
+"have enough to eat" 
 
 # for the body
 
@@ -12,4 +12,4 @@ to eat, to wear, and to live comfortably
 
 # what profit is that?
 
-"how does that help them?" or "that does nothing good for them." or "your speech by itself does not help them." 
+"how does that help them?" or "your speech by itself does not help them."