diff --git a/eph/04/19.md b/eph/04/19.md
index d747b57267..b58d6f2442 100644
--- a/eph/04/19.md
+++ b/eph/04/19.md
@@ -1,6 +1,6 @@
 # have committed themselves to sensuality
 
-Paul speaks of these people as if they were objects that they themselves were giving to other people, and he speaks of the way they want to satisfy their physical desires as if it were the person to whom they give themselves. Alternate translation: "only want to satisfy their physical desires" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"only want to satisfy their physical desires" 
 
 # they practice every kind of uncleanness with greed
 
@@ -8,5 +8,4 @@ Paul speaks of these people as if they were objects that they themselves were gi
 
 # uncleanness
 
-This word for ritual uncleanness is a metaphor for the guilt that comes from sinful acts. It can be translated using the word "unclean." Alternate translation: "sinful act" (See: [[rc://en/ta/man/jit/figs-metaphor]] and [[rc://en/ta/man/jit/figs-abstractnouns]])
-
+"sinful act"