en_tn_condensed/lam/02/19.md

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Markdown

# at the beginning of the night watches
"many times during the night." This refers to every time a nightwatchman came on duty.
# Pour out your heart like water before the face of the Lord
"Tell the Lord how you feel in your inner being"
# Lift up your hands to him for the lives of your children
"Lift up your hands to him in prayer and ask him to save the lives for your children"