diff --git a/mrk/09/45.md b/mrk/09/45.md
index b6fa4cceff..bfb81d3393 100644
--- a/mrk/09/45.md
+++ b/mrk/09/45.md
@@ -1,6 +1,6 @@
 # If your foot causes you to stumble
 
-Here the word "foot" is a metonym for desiring to do something sinful that you would do with your feet, such as going to a place you should not go to. Alternate translation: "If you want to do something sinful with one of your feet" (See: [[rc://en/ta/man/jit/figs-metonymy]])
+"If you want to do something sinful with one of your feet" 
 
 # to enter into life lame
 
@@ -8,13 +8,13 @@ Here the word "foot" is a metonym for desiring to do something sinful that you w
 
 # to enter into life
 
-Dying and then beginning to live eternally is spoken of as entering into life. Alternate translation: "to enter into eternal life" or "to die and begin to live forever" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"to enter into eternal life" or "to die and begin to live forever"
 
 # lame
 
-"unable to walk easily." Here it refers not being able to walk well because of missing a foot. Alternate translation: "without a foot" or "missing a foot"
+"without a foot" or "missing a foot"
 
 # be thrown into hell
 
-This can be stated in active form. Alternate translation: "for God to throw you into hell" (See: [[rc://en/ta/man/jit/figs-activepassive]])
+"for God to throw you into hell"