diff --git a/deu/10/16.md b/deu/10/16.md
index 845170b1d7..9775d51665 100644
--- a/deu/10/16.md
+++ b/deu/10/16.md
@@ -4,9 +4,8 @@
 
 # circumcise the foreskin of your heart
 
-The word "foreskin" refers to the fold of skin on a man's private parts that is removed during circumcision. Here Moses is referring to a spiritual circumcision. This means the people must remove the sin from their lives. (See: [[rc://en/ta/man/jit/figs-metaphor]])
+The word "foreskin" refers to the fold of skin on a man's private parts that is removed during circumcision. Here Moses is referring to a spiritual circumcision. This means the people must remove the sin from their lives. 
 
 # no longer stiffen your necks
 
-The phrase "stiffen your necks" is a metaphor that indicates that the people were stubborn, and God wanted them to stop being stubborn. Alternate translation: "stop being stubborn" (See: [[rc://en/ta/man/jit/figs-metaphor]])
-
+"stop being stubborn"