diff --git a/tit/01/09.md b/tit/01/09.md
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@@ -1,8 +1,7 @@
 # hold tightly to
 
-Paul speaks of devotion to the Christian faith as if it were grasping the faith with one's hands. Alternate translation: "be devoted to" or "know well" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"be devoted to" or"know well". Paul speaks of devotion to the Christian faith as if it were grasping the faith with one's hands.
 
 # truthful teaching
 
-The Greek word translated "truthful" is a word meaning "healthy" and here is a dead metaphor for true, trustworthy, and morally good. Alternate translation: "trustworthy words" (See: [[rc://en/ta/man/jit/figs-metaphordead]])
-
+"trustworthy words"