diff --git a/heb/05/intro.md b/heb/05/intro.md
index 7f59be4768..5a80e06912 100644
--- a/heb/05/intro.md
+++ b/heb/05/intro.md
@@ -1,13 +1,3 @@
-# Hebrews 5 General Notes
-
-### Structure and formatting
-
-This chapter is a continuation of the teaching of the previous chapter. 
-
-Some translations set poetry farther to the right than the rest of the text to show that it is poetry. The ULB does this with the poetry in 5:5-6.
-
-### Special concepts in this chapter
-
 #### High priest
 
 Only a high priest could offer sacrifices so that God could forgive sins, so Jesus had to be a high priest. The law of Moses commanded that the high priest be from the tribe of Levi, but Jesus was from the tribe of Judah. God made him a priest like the priest Melchizedek, who lived at the time of Abraham, before there was a tribe of Levi.
@@ -16,11 +6,7 @@ Only a high priest could offer sacrifices so that God could forgive sins, so Jes
 
 #### Milk and solid food
 
-The writer speaks of Christians who are only able to understand simple things about Jesus as if they were babies, who drink only milk and cannot eat solid food. (See: [[rc://en/ta/man/jit/figs-metaphor]])
+The writer speaks of Christians who are only able to understand simple things about Jesus as if they were babies, who drink only milk and cannot eat solid food. 
 
-## Links:
 
-* __[Hebrews 5:1 Notes](./01.md)__
-
-__[<<](../04/intro.md) | [>>](../06/intro.md)__