diff --git a/jer/04/19.md b/jer/04/19.md
index 0b53959fde..93b17dff5d 100644
--- a/jer/04/19.md
+++ b/jer/04/19.md
@@ -1,6 +1,6 @@
 # My heart! My heart!
 
-Here "heart" represents painful emotions, such as grief and fear. The phrase is repeated to express the intensity of the pain. (See: [[rc://en/ta/man/jit/figs-metonymy]])
+Here "heart" represents painful emotions, such as grief and fear and is repeated to express the intensity of the pain.
 
 # I am in anguish in my heart
 
@@ -8,9 +8,8 @@ The speaker feels severe emotional pain that causes severe physical pain.
 
 # My heart is turbulent within me
 
-"My heart is beating wildly." Here "heart" refers to the body part. It is turbulent because it is beating much stronger and faster than normal.
+"My heart is beating wildly."
 
 # turbulent
 
-full of confusion, violence, or disorder; not stable or steady
-
+full of confusion, violence, or disorder; not stable or steady
\ No newline at end of file