diff --git a/psa/031/001.md b/psa/031/001.md
index b7427e016b..26c14683ae 100644
--- a/psa/031/001.md
+++ b/psa/031/001.md
@@ -4,9 +4,9 @@
 
 # In you, Yahweh, I take refuge
 
-Going to Yahweh for protection is spoken of as taking refuge in him. Alternate translation: "I go to you, Yahweh, for protection" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+"I go to you, Yahweh, for protection" 
 
 # never let me be humiliated
 
-This can be stated in active form. Alternate translation: "do not let others humiliate me" (See: [[rc://en/ta/man/jit/figs-activepassive]])
+"do not let others humiliate me"