diff --git a/1co/15/19.md b/1co/15/19.md
index f0e9493928..fb3521982f 100644
--- a/1co/15/19.md
+++ b/1co/15/19.md
@@ -1,3 +1,7 @@
+# If only in this life we hope in Christ
+
+Here to hope in Christ is to confidently expect good from him. Alternate translation: "If only in this life we can confidently expect Christ to help us" or "If we can trust in Christ to save us only in this life"
+
 # of all people we are most to be pitied
 
 "people should feel sorry for us more than they do for anyone else"