diff --git a/jdg/13/07.md b/jdg/13/07.md
index 495814c000..932c636f3a 100644
--- a/jdg/13/07.md
+++ b/jdg/13/07.md
@@ -1,20 +1,8 @@
-# Look
-
-"Pay attention" or "Listen"
-
-# give birth to a son
-
-This refers to childbirth. Alternate translation: "bear a son" or "have a baby boy" (See: [[rc://en/ta/man/jit/figs-idiom]])
-
-# any food that the law declares to be unclean
-
-Something that Yahweh has stated is unfit to eat is spoken of as if it were physically unclean. (See: [[rc://en/ta/man/jit/figs-metaphor]])
-
 # a Nazirite to God
 
-This means that he will be devoted to God as a Nazirite. See how you translated this in [Judges 3:5](../03/05.md). Alternate translation: "a Nazirite devoted to God" or "devoted to God as a Nazirite" (See: [[rc://en/ta/man/jit/figs-explicit]])
+"a Nazirite devoted to God" or "devoted to God as a Nazirite" 
 
 # from the time he is in your womb until the day of his death
 
-This emphasizes that it would be for his entire life. Alternate translation: "all his life" (See: [[rc://en/ta/man/jit/figs-merism]])
+"all his life"