diff --git a/heb/11/09.md b/heb/11/09.md
index 8e552a7325..55beccd770 100644
--- a/heb/11/09.md
+++ b/heb/11/09.md
@@ -1,8 +1,7 @@
 # he lived in the land of promise as a foreigner
 
-This can be reworded so that the abstract noun "promise" is expressed as the verb "promised." Alternate translation: "he lived as a foreigner in the land God had promised to him" (See: [[rc://en/ta/man/jit/figs-abstractnouns]])
+"he lived as a foreigner in the land God had promised to him" 
 
 # fellow heirs
 
-"heirs together." This speaks about Abraham, Isaac, and Jacob as if they were heirs that would receive an inheritance from their father. (See: [[rc://en/ta/man/jit/figs-metaphor]])
-
+"heirs together." This speaks about Abraham, Isaac, and Jacob as if they were heirs that would receive an inheritance from their father.
\ No newline at end of file