diff --git a/eph/04/16.md b/eph/04/16.md
index 70fe0ccf2d..618e74e200 100644
--- a/eph/04/16.md
+++ b/eph/04/16.md
@@ -1,7 +1,3 @@
-# Christ builds the whole body ... makes the body grow so that it builds itself up in love
-
-Paul uses the human body to describe how Christ causes believers to work together in harmony as the head of a body causes the body parts to work together to grow healthy. (See: [[rc://en/ta/man/jit/figs-metaphor]])
-
 # by every supporting ligament
 
 A "ligament" is a strong band that connects bones or holds organs in place in the body.