diff --git a/1th/03/05.md b/1th/03/05.md
index 373de25ac1..9fb865852e 100644
--- a/1th/03/05.md
+++ b/1th/03/05.md
@@ -1,10 +1,10 @@
 # I could no longer endure it
 
-Paul is describing his own emotions by using an idiom. Alternate translation: "I could not continue to wait patiently" (See: [[rc://en/ta/man/jit/figs-idiom]])
+"I could not continue to wait patiently" 
 
 # I sent
 
-It is implied that Paul sent Timothy. This can be made explicit. Alternate translation: "I sent Timothy" (See: [[rc://en/ta/man/jit/figs-explicit]])
+"I sent Timothy" 
 
 # our labor