diff --git a/mrk/14/22.md b/mrk/14/22.md
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--- a/mrk/14/22.md
+++ b/mrk/14/22.md
@@ -1,12 +1,8 @@
-# bread
-
-This was a flat loaf of unleavened bread, which was eaten as part of the Passover meal.
-
 # broke it
 
-This means that he broke the bread into pieces for the people to eat. Alternate translation: "broke it into pieces" (See: [[rc://en/ta/man/jit/figs-explicit]])
+"broke it into pieces" 
 
 # Take this. This is my body
 
-"Take this bread. It is my body." Though most understand this to mean that the bread is a symbol of Jesus's body and that it is not actual flesh, it is best to translate this statement literally. (See: [[rc://en/ta/man/jit/writing-symlanguage]])
+"Take this bread. It is my body." Though most understand this to mean that the bread is a symbol of Jesus's body and that it is not actual flesh, it is best to translate this statement literally.