diff --git a/mat/11/28.md b/mat/11/28.md
index 3199212182..857b8dbc4f 100644
--- a/mat/11/28.md
+++ b/mat/11/28.md
@@ -1,10 +1,10 @@
 # all you
 
-All occurrences of "you" are plural. (See: [[rc://en/ta/man/jit/figs-you]])
+All occurrences of "you" are plural.
 
 # who labor and are heavy burdened
 
-Jesus speaks of people being discouraged in their attempts to obey all the laws as if those laws were heavy burdens and the people were laboring to carry them. Alternate translation: "who are discouraged from trying so hard" or "Who are discouraged from trying so hard to obey the laws perfectly" (See: [[rc://en/ta/man/jit/figs-metaphor]])
+Jesus speaks of people being discouraged in their attempts to obey all the laws as if those laws were heavy burdens and the people were laboring to carry them. Alternate translation: “who are tired and carry a heavy burden” or “who are tired from trying to keep all the laws and feel like they are carrying a heavy burden”
 
 # I will give you rest