God continues speaking to Noah and his sons.

## you and your ##

The words "you" and "your" here are plural and refer to Noah and his sons.

## life…blood ##

Translators may add a footnote such as this: "The blood is a symbol for life." They may also add a foot note saying something like this: "God commanded people not to eat meat while the blood was still in it. They had to drain out the blood first."