diff --git a/php/04/04.md b/php/04/04.md
index d828ee691d..cbabdb7368 100644
--- a/php/04/04.md
+++ b/php/04/04.md
@@ -18,9 +18,9 @@ Possible meanings are 1) The Lord Jesus is near to the believers in spirit or 2)
 
 "which is more than we can understand"
 
-# will guard your hearts and your thoughts
+# will guard your hearts and your thoughts in Christ
 
-This presents God's peace as a soldier who protects our emotions and thoughts from worrying. AT: "will be like a soldier and guard your emotions and thoughts from worrying about the troubles of this life" (See: [[rc://en/ta/man/translate/figs-personification]] and [[rc://en/ta/man/translate/figs-explicit]])
+This presents God's peace as a soldier who protects our hearts and thoughts from worrying. Here "hearts" is a metonym for a person's emotions. AT: "will be like a soldier and guard your emotions and thoughts in Christ" or "will protect you in Christ and will keep you from worrying about the troubles of this life" (See: [[rc://en/ta/man/translate/figs-personification]] and [[rc://en/ta/man/translate/figs-metonymy]] and [[rc://en/ta/man/translate/figs-explicit]])
 
 # translationWords
 
@@ -28,4 +28,5 @@ This presents God's peace as a soldier who protects our emotions and thoughts fr
 * [[rc://en/tw/dict/bible/kt/lord]]
 * [[rc://en/tw/dict/bible/kt/pray]]
 * [[rc://en/tw/dict/bible/other/peace]]
-* [[rc://en/tw/dict/bible/kt/god]]
\ No newline at end of file
+* [[rc://en/tw/dict/bible/kt/god]]
+* [[rc://en/tw/dict/bible/kt/heart]]
\ No newline at end of file