diff --git a/col/03/09.md b/col/03/09.md
index 9da10b6041..18664d09ed 100644
--- a/col/03/09.md
+++ b/col/03/09.md
@@ -2,7 +2,7 @@
 
 Paul continues to tell the believers how to live and reminds them that Christians should treat everyone according to the same standard.
 
-# you have taken off the old man with its practices, and you have put on the new man
+# you have taken off the old man with its practices
 
 Here Paul is speaking of a Christian's rejecting his old sinful life as if it were an old garment that he takes off in order to put on a new garment. It was very common for Israelites such as Paul to speak of moral qualities as if they were pieces of clothing. (See: [[rc://en/ta/man/translate/figs-metaphor]])